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Anxiety/Depression Headaches Immune System Insomnia Pain Relief Providing Treatment for InsomniaAccording to the U.S. Department of Health and Human Services, over 60 million Americans suffer from insomnia. This leaves many of us incapable of productively living our lives. The stress of too little sleep affects every bodily system, often progressing to other health issues, such as immune suppression, depression, and digestive disorders. Unfortunately, standard medical care treats all types of insomnia the same and pharmaceuticals are the primary treatment. These pharmaceuticals interfere with our normal sleep cycle and physiology and can have dangerous side effects, as well as lead to dependence. |
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© 2007-2010 Duncan Macdonald, L.Ac., All Rights Reserved |